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THE WEEKLY GEM - May 1, 2023
Published on May 1, 2023 08:54
THE WEEKLY GEM
Foxborough Senior Center
May 1, 2023
A VISIT WITH HARVEY LEONARD
After a 50 year career in Meterology, Harvey Leonard retired from the helm of Storm Team 5 in May 2022 and transitioned into his emeritus role. In this new position, Harvey continues to serve the community with important information as a periodic contributor to Storm Team 5 coverage and engage in speaking appearances. Join us on Monday, May 22 at 1:30 p.m. as we welcome Harvey to Foxborough to discuss New England’s ever changing weather. Be sure to sign up in advance if you’d like to attend.
HAPPINESS FOR SENIORS
Join us on Wednesday, May 24 at 4 p.m. for a presentation by author, Henry Quinlan, who will examine the effects of aging on happiness and how you can shift your priorites and change how your brain views aging while bringing new meaning to your life. Sign up in advance.
MEET THE “NEW” COMMUNITY RESPONSE SOCIAL WORKER
Recently, the Foxborough Fire Department and Police Department created a shared Social Worker position to assist public safety on calls in the community. After a year as the Assistant Director of the Franklin Senior Center, Christina LaRose (the former Foxborough Human Services Caseworker), transitioned to this new role at Public Safety. Let’s all welcome Christina on Wednesday, May 10 at 2:45 p.m. at the senior center as she shares with us her experiences and how her new position will help the residents of Foxborough in the future. But sure to sign up and we’ll save you a seat.
GUARDIANSHIP AND CONSERVATORSHIP
Both Guardianships and Conservatorships involve one person having legal control over the decisions of another individual, although there are notable differences between the two. Join us on Monday, May 15 at 2;30 p.m. when Estate Planning Attorney Jay Marsden of Marsden Law P. C. will explain the ins and outs of both guardiandhip and conservatorship, as well as some less restrictive alternatives. He will provide the education and guidance you need to ensure your loved ones are cared for. This workshop will be a conversational discussion and Q & A with the attorney. Please sign up in advance if you’d like to join us.
SENIOR WOMEN’S DISCUSSION GROUP
Ladies, join us on the 2nd Monday of each month at 11 a.m. for our Senior Women’s Discussion Group. It’s time to gather and discuss the joys and challenges of aging, both physically and emotionally, our experiences as we evolve into this chapter of our lives, what our “happy place” is and many other topics of interest. Collectively, we share our wisdom and the perspective we have gained over the course of our lives in a safe non-judgmental place. This group is facilitated by former Taylor School teacher, Marilyn Goldman. The next meeting will be at 11 a.m. on Monday, May 8, so sign up in advance and we’ll save you a seat.
AMERICAN ANCESTORS
On Wednesday, May 10 at 4 p.m. the American Ancestors program, hosted by the New England Historic Geneological Society, will be held at the senior center to introduce participants to the genealogical research process and the tools and techniques that support the research. Join us for this program and you will be introduced to key genealogical tools and how to create a research plan. This lecture will also include an introduction to the range of records and how you can use this information to research your own genealogical history. Sign up in advance and don’t miss out on this informational program!
HEALTH PLAN OPTIONS FOR SENIORS
On Monday, May 1 at 2:30 p.m. there will be a presentation by a Blue Cross Blue Shield representative on Health Plan Options for Seniors. This program will be a great resource for those who are existing Medicare enrollees. Additionally, discussion will focus on the differences between Medigap and Medicare Advantage. Please sign up in advance.
MANAGING YOUR MONEY ON A FIXED INCOME
American Credit Counseling Services, Inc. will be at the senior center on Wednesday, May 3 at 2 p.m. for a presentation that will cover a variety of topics including development and implementation of a budget, as well as helpful money management tips. Sign up and join us for this informative program.
REAL PIRATES
Ahoy Matey! Did you ever want to learn the real history of pirates? Join us on Wednesday, May 3 at 4 p.m. for a presentation by “Real Pirates Salem.” This program will cover the trials and tribulations of Captain “Black Sam” Bellamy (an English sailor turned pirate), his beloved wife Maria Hallett (otherwise known as the “Witch of Wellfleet”), and their ship the “Whydah Gally,” which sank off the coast of Chatham, MA in 1717. “Black Sam” is best known as the wealthiest pirate in recorded history, and the remains of his ship the “Whydah,” discovered off the coast of Cape Cod in 1984, is the only fully authenticated and positively identified pirate shipwreck every recorded. Sign up in advance and don’t miss hearing about pirate history and pirate treasure!
ATTENTION MASSHEALTH RECIPIENTS
As of April 1, 2023 MassHealth has initiated a Re-determination Process for all MassHealth recipients. If you are a MassHealth member, you may receive a large blue envelope in the mail containing renewal instructions. Please follow the instructions carefully and return the requested information to MassHealth as quickly as possible to ensure that you do not lose your benefits. If you have questions or you need assistance, please contact the Foxborough Council on Aging and Human Services at 508-543-1234 and ask for Pam or Kate.
HEADSPACE – GUIDE TO SLEEP
Learn how to sleep better with the 7-part Netflix video series “Headspace – Guide to Sleep.” Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down. The series will be shown at the senior center on the following Mondays from 9:30 to 10 a.m.: May 1, 8, 15, 22 June 5, 12 & 19. Please register in advance.
1 ON 1 NUTRITION COUNSULTATION
Registered Dietitian, Kelsey McEntee, is at the Foxborough Senior Center on the 2nd Friday of each month, from 10 a.m. to noon, and she is available for a 30 minute 1 on 1 nutrition consultation. Kelsey’s next visit to the senior center will be on Friday, May 12. Call us to schedule an appointment, and come prepared with your questions about your health concerns.
PICKLEBALL RIBBON CUTTING
Pickleball is coming to Foxborough! Made possible through the Partners in Patriotism, Next Gen Supply, Foxboro Recreation and the Foxboro Council on Aging, six Pickleball courts are currently under construction at the Payson Road Recreation Complex. We hope you’ll join us for a short ribbon cutting ceremony on Tuesday, May 9 at 5 p.m., then all Pickleball players are welcome to be the first on the court. Looking to learn? Watch out for future Pickleball lessons in upcoming Weekly/Monthly Gems.
CARD MAKING CLASS
Are you a crafty person? Are you interested in learning a new skill? Helen Rice is hosting her famous card making class at the senior center on Thursday, May 11 at 2 p.m. and every 2nd Thursday of the month. All supplies are included, and at the end of the class, you will have a beautiful handmade card for a future event! Please sign up to let us know you’ll be joining us.
LEAH’S ART CORNER
Join Leah Snow on Monday, May 8 at 2 p.m. as you embark on a journey of arts and creation. Each class will include all supplies and tutorials as you create something new for your home! Sign up in advance to let us know you’ll be joining us.
CHESS
Calling all Chess players! On Friday mornings, from 8:30 to 10:30 a.m., come to the senior center and have fun playing chess with new friends while competing in this strategic board game while enjoying a cup of coffee and a donut. Please sign up in advance to let us know you’ll be joining us.
SENIOR NIGHT AT FHS SOFTBALL
Join us for Senior Night at FHS Softball on Friday, May 12 at 3:45 p.m. Traditionally, Foxborough High School sports recognize their senior (12th grade) student athletes each season. This year there are no 12th grade students on the Softball Team. Instead, the Softball Coach would like to recognize Foxborough’s seniors (60+) at a game versus Sharon. Registrants will receive admission to the game (at Foxborough High School), a snack, water and a hot dog. Please register in advance.
FRIENDS’ BINGO – BRING A FRIEND – ALL ARE WELCOME
Come and join us for Bingo at the senior center on Tuesday, May 2 from 1:30 to 3 p.m. and every 1st Tuesday of the month. Win cash prizes in varying amounts. There is a nominal fee of $1 per card. Bring a friend! Call to sign up. This program is hosted by the Friends of Foxboro Seniors.
CRAFT WITH TRACY
Join Tracy on Wednesday, May 3 at 11 a.m. as she leads the group in making a spring craft. All supplies are included. Sign up in advance.
IPHONE/IPAD PHOTO MANAGEMENT REVIEW
On Thursday, May 4 at 1:30 p.m. there will be a program at the senior center for iPhone/iPad Photo Management Review. This program is a follow-up to the first iPhone and iPad Photo Management workshop. If you would like to refresh the information or address personal questions, please sign up to attend this workshop.
JIMMY BUFFET TRIBUTE CONCERT “CHEESEBURGER IN PARADISE”
On Wednesday, May 17, Tim Curry, an acoustic Jimmy Buffet Tribute Singer, will be performing for us at the senior center. In order to accommodate all who may wish to attend, there will be 2 seatings for this event. The 1st seating will begin at 3:00 and run until 4:15 p.m., and the 2nd seating will run from 4:45 to 6 p.m. All who attend will get a cheeseburger as we listen to Tim’s performance. The cost is $3 per person, to be paid at the time you sign up. Due to limited seating, you MUST sign up for one of the seatings in advance to reserve your seat.
HEATING ASSISTANCE APPLICATIONS
The application period for heating assistance has been extended to May 12, 2023, for both new and returning clients. The maximum monthly household incomes allowed to qualify are as follows: $2,430 for a one-person household, $3,287 for two people, $4,143 for three people, $5,857 for a four-person household, and so forth. For more information please call Pam or Kate at the Foxborough Council on Aging & Human Services at 508-543-1234.
MAY MOVIE DAYS
The theme for our May Movie Days is Brad Pitt. The following movies will be shown at 1 p.m. on Thursdays:
May 4 – “Seven Years in Tibet” An Austrian mountain climber’s escape from a WWII POW camp brings him to Tibet where he builds a transformative friendship with the young Dalai Lama
May 11 – War Machine” When a proud general is tasked with winning an unpopular war, he takes the challenge head-on, not knowing that hubris may be his own worst enemy
May 18 – “Bullet Train” Five assassins board a Japanese bullet train bound for Kyoto and come to discover that their seemingly separate missions are mysteriously linked
May 25 – A U.N. employee races against time and fate as he travels the world trying to stop the spread of a deadly zombie pandemic.
Please sign up for any of all of the movies in advance.
LOW VISION SUPPORT GROUP
The Low Vision Support Group will be meeting on Thursday, May 18, 1 to 2 p.m. This adult group provides peer support and information for anyone with vision loss or those who have concerns about their vision. If you are interested in participating, please check with Pam McGuire by calling
CORNHOLE PRACTICE
Get ready for the Senior Olympics by practicing your bean bag tossing skills at the Foxborough Senior Center on Fridays from 12 noon to 12:25 p.m.
VANGO DISCOVERY CLUB
The Vango Discovery Club provides an opportunity to venture out and explore new (or familiar) locations outside of Foxborough. Participants travel using our VanGo transportation for an independent, self-guided exploration of a location for 3 to 4 hours on selected Wednesdays during the warmer weather. The VanGo leaves at 10:15 a.m. from the parking lot of Booth Playground (80 South Street) and returns to Foxborough around 4:30 ish. The following trips are planned for May through September: May 3 – Falmouth Center: May 17 – Castle Island; June 14 – Castle Island; June 28 – State House Tour; July 12 – Sandwich Glass Museum; July 26 – Tower Hill Botanical Garden; August 9 – Wickford Village; August 23 – Plymouth, and: September 6 – World’s End Park in Hingham. The cost is $9 per person for each trip and must be paid at the time you sign up for any of the scheduled day trips.
HAIR STYLING
Would you like to get your hair cut and styled in the comfort of the Foxborough Senior Center? On Friday, May 26, Hair Stylist Laurie Nicklas will be at the senior center, and on every 4th Friday of each month, from 10 a.m. to noon. The cost per person is $15 for women and men. Sign up with your payment in advance to schedule an appointment.
LOW VISION SUPPORT GROUP
The Low Vision Support Group will be meeting on Thursday, May 18, 1 to 2 p.m. This adult group provides peer support and information for anyone with vision loss or those who have concerns about their vision. If you are interested in participating, please check with Pam McGuire by calling 508-543-1234 for final details
HEARING CLINIC
On Wednesdays, May 3, 10, 17 & 24 there are Hearing Clinics offered at the senior center from 1 to 3 p.m. This program is free and provides a hearing screening, ear wax removal, hearing aid cleaning and service by appointment. Call in advance to schedule a 20 minute appointment.
MEN’S BBQ
It’s time to get outdoors once again. So guys come on out to enjoy a great BBQ lunch with friends on Thursday, May 25 at 11:45 a.m. The cost is $3 per person. Please sign up in advance with your payment and we’ll save you a seat.
LUNCHEON OUTING
Our next luncheon outing will be on Wednesday, May 17 at 1 p.m. at the Chili’s Restaurant in Plainville. Call us to sign up by Monday, May 15 and meet us at the restaurant on the 17th. For those who require van transportation, arrangements must be made by Monday the 15th.
MAKING MUSIC
Calling all musicians and singers: Bring your ukulele, guitar, voice or other acoustic instrument and join us for our “Making Music” program on May 1 at 1 p.m., and on the first Monday of every following month at 1 p.m. All skills are encouraged and welcome to participate in this monthly FREE sing and play along experience. We will explore fun and familiar songs. Sign up in advance to let us know you’ll be joining us.
TABLE TOP GARDEN CLUB
Our Table Top Garden Club, under the direction of Marsha Lewicke, is meeting once again on Tuesday mornings at 11 a.m. Everyone is welcome, no previous gardening experience is necessary. Sign up to let us know you’ll be joining us.
LEFT, RIGHT, CENTER
Left, Right, Center, or LRC, is a simple, yet very fun game. There is no skill needed to enjoy playing and it’s an opportunity to meet new friends. If you have never heard of this game, it is VERY easy to play. Join us starting Wednesday, May 10 at 1:15 p.m., and continuing monthly every 2nd Wednesday at 1:15. Please sign up in advance.
REFLEXOLOGY
On Friday, May 19, and on the 3rd Friday of each month, the senior center is offering reflexology appointments from 9 a.m. to noon. Reflexology is based on stimulating specific points on the feet that correspond to other areas and organs of the body. Reflexology is used to restore the body’s natural equilibrium by improving circulation and reducing tension. This relaxing and rejuvenating experience will involve aromatherapy infused reflexology. The cost $41 per half hour appointment. Sign up with your payment to schedule an appointment.
BOOK CLUB
Our senior center Book Club will be meeting on Monday, May 1 at 11 a.m. This program, led by Library Director Libby O’Neill, is designed for seniors who love to read and discuss books. If you are interested in taking part in the Book Club, sign up in advance.
BEST OF PROVIDENCE TOUR – Providence’s Little Italy
We’ll be off to Providence, RI on Thursday, May 25, 2023 for our Best of Providence trip. We’ll be traveling by motorcoach and begin our morning with a visit to Scialo’s Bakery where we will enjoy coffee, treats and a bit of history of Providence’s most famous bakery. Afterwards, we will enjoy lunch at Cassarino’s Ristorante and then we will enjoy a 90 guided tour of Providence. The luncheon meal choices are: Pollo Parmigiana, Pasta Primivera or Baked Scrod. The cost is $117 per person for Foxborough residents and $122 for non-residents. Registration with payment has begun.
TRIP ON THE BOSTON DUCK TOUR & MAGGIANO’S FOR LUNCH
Join us on Thursday, June 15 at 8:30 a.m. as we travel by motorcoach to experience Boston like never before on a Boston Duck Tour. We will depart from the Prudential Center for an 80 minute Boston tour. The Boston”Ducks” are WWII amphibious-style vehicles that travel on land and in water. On our narrated tour, we will see many of Boston’s famous sites and even take a dip in the Charles River for a skyline view. After the tour, we will enjoy a family-style lunch at one of Boston’s favorites, Maggiano’s Italian Restaurant. Following lunch, we’ll stop at the Prudential Center for a little free time before we depart for home. The cost is $139 for Foxborough residents and $144 for non-residents. The sign-up with payment has begun.
RHODE ISLAND LIGHTHOUSE CRUISE
On Tuesday, July 11, 2023, we will be traveling to Narragansett Bay in Rhode Island for a 90 minute cruise showcasing 10 of Rhode Island’s most beautiful lighthouses. We will be traveling by motorcoach and leaving from the parking lot of St. Mary’s Church, 58 Carpenter Street, at 10 a.m. Before the cruise, we will have a delicious lunch at the Quanset O’ Club, and the menu will include your choice of one of the following: New England Baked Scrod or Breaded Chicken Cutlet. All meals will include mashed potatoes, sautéed green beans, rolls, butter, vanilla ice cream, coffee and tea. After lunch we’re off on our cruise where the captain will take us throughout the Narragansett Bay bringing us up close and personal to the historic lighthouses. The cost for this trip is $122 for Foxboro residents and $127 for non-residents. The sign-up with payment has begun.
TRIP TO OGUNQUIT, MAINE
On June 21 & 22, 2023 we’ll be off by motorcoach to Ogunquit, Maine, for a visit to the Ogunqit Playhouse and a stop at Foster’s Clambake. Enjoy Theater at its best and the charm of Southern Maine on this theatrical culinary escape. On the way up north, we’ll stop off at Kennebunkport for a guided tour, and later we’ll check into the Meadowmere Resort in Ogunquit for the evening, where we will enjoy a wine and cheese reception. Dinner will be at Jonathan’s Restaurant located in the hotel, and then afterwards we’ll be enjoying a Broadway musical at The Ogunquit Playhouse. After breakfast on day 2, we’ll drive along Maine’s southern coast. We will arrive in Maine’s “first town,” York, where we will visit one of the earliest English settlements in the country at The Museum of Old York. Then we’re off to Foster’s to enjoy a traditional clambake with lobsters, clams, chowder and all the fixins. On the way home, we’ll stop for a visit to the Kittery Outlets. The cost for this trip is $634 per person (double), $744 per person (single) and $753 per person (triple). The cost includes transportation, accommodations at Meadowmere, tours, reserved playhouse seating, museum tickets, all taxes, gratuities, 3 meals and the Trip Protection Plan insurance. Registration for this trip has begun.
ADIRONDACK BALLOON FESTIVAL
Join us for a trip to the glorious Adirondacks to see one of the country’s largest Balloon Festivals on September 22 to 24, 2023. Our first stop will be the resort town of racing and elegance – Saratoga Springs, where we will have some free time for lunch and shopping, followed by a guided tour of the town. We will be spending 2 nights at the Fairfield by Marriott hotel. In the late afternoon we’ll head to the Festival to see the launching of over 50 hot air balloons, including special shapes. Dinner will be in the grand Ballroom of the Queensbury Hotel. On day 2, we’re up early for another balloon launch. We will cruise on Lake George, eat lunch at the water’s edge, and back to the Festival for another balloon launch, followed later by the MoonGlow Ascension of the balloons. On day 3, we’ll rise early for another balloon launch followed by breakfast. Afterwards, we will return to Lake George to enjoy some free time and lunch on our own before we head for home. The cost for this trip is $853 per person (double), $1,222 per person (single) and $753 per person (triple). The cost includes transportation, tours, 2 nights’ lodging, 4 meals (2 breakfasts, 1 lunch & 1 dinner) Lake George cruise, 5 different launchings of various balloon shapes, baggage handling (1 piece), all taxes & gratuities, and the Trip Protection Plan insurance. The registration for this trip has begun. Don’t miss this unique travel experience!
NORMAN ROCKWELL MUSEUM & THE RED LION INN
On Thursday, Aug. 3 at 8:15 a.m., we will be leaving Foxborough and travel by motorcoach to Stockbridge, MA. We’ll start our day with a visit to the Norman Rockwell Museum. This museum presents the world’s largest collection of Norman Rockwell art. Experience Rockwell’s art, life and legacy in the artist’s picturesque New England hometown – Stockbridge, nestled in the rich Berkshires. After our visit, enjoy a delicious lunch at The Red Lion Inn located in the heart of the Berkshires. You will have the choice of Chicken Pot Pie with flaky top or Meatloaf served open faced with gravy. Each will include a salad of Berkshire greens, Coffee/Tea and Warm Fruit Crisp for dessert. This historic inn is filled with New England charm, and has hosted quite a few presidents over the years. After lunch, there will be time to visit some of the quaint local shops before departing for home. The cost is $131 for Foxborough residents and $136 for non-residents. The sign-up with payment for this day trip has begun.
FOLIAGE TURKEY TRAIN TOUR
Join us on Thursday, Oct. 12 at 9:15 a.m., as we leave Foxborough and head north for the perfect foliage day trip. We will begin our day with a beautiful scenic drive up to Meredith, NH where we will board the Winnipesaukee “Turkey Train” at the Hobo Railroad. This 2-hour scenic train ride through the countryside of New Hampshire is complete with a delicious full turkey dinner complete with all the fixin’s. This exceptional turkey meal is provided by Hart’s Turkey Farm. Following the lunch train excursion, we board the motorcoach and head to Moulton Farms, in the heart of the Lakes Region. The farm dates back to 1890’s and has so much to offer. Browse their farm stand, garden center or maybe pick up a treat at their bakery. The cost of this foliage trip is $121 for Foxborough residents and $126 for non-residents. The sign-up for Foxborough residents with payment will begin on March 16 and registration for non-residents with payment will begin on March 17. Don’t miss out on this beautiful New England fall excursion!
1 ON 1 TECH SUPPORT
Join us on Monday mornings from 10:15 a.m. to 12:30 p.m. for our 1 On 1 Tech Support Program. During your 1 on 1 individualized tech support appointment, you will be able to get answers relating to phones, tablets or computers. Examples include troubleshooting, setting up a device, and other “how to” questions. Call us to set up an appointment.
JUNE SENIOR SUPPER
There will be no Senior Supper in the month of May, but will be held on Wednesday, June 28.Our monthly Senior Supper program focuses on a unique high quality catered meal. We hope you’ll join us for an evening out with friends in June. This program will start at 4 p.m. and food will be served around 4:30. June’s meal will be Stuffed Pork Loin served with Dijon Mustard Gravy and Salad. The cost is now $8 per person and must be paid at the time you sign up.
SENIOR SANDWICHES
On Thursdays, we offer Grab and Go Senior Sandwiches at the senior center. You can pick up your sandwich at the front desk on Thursdays at any time between 10 a.m. and 1 p.m., and you can take the sandwich with you, or you are welcome to eat in the Coffee Room or on the outside benches. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal. There is a suggested donation of $3 to HESSCO.
CRAFT GROUP
It’s time to work on your crafts in a group setting with friends. Join us at the senior center on Thursdays at 1 p.m. If you’d like to participate, bring your craft to work on, such as knitting, embroidering, cross stitching, beading, diamonding, hand quilting or whatever small craft you may choose. This group will meet every Thursday at 1 p.m., except for the 3rd Thursday of each month. Sign up in advance.
SELF DEFENSE CLASSES
Every Tuesday morning at 9:30 a.m., our Tai Chi Instructor Elijah Swain will be providing a weekly self-defense class for seniors who are looking for the basics to protect themselves against potential threats. The cost is $3 per class and is punch card eligible.
1 ON 1 NUTRITION CONSULTATION
Registered Dietitian, Kelsey McEntee, is at the Foxborough Senior Center on the 2nd Friday of each month from 10 a.m. to noon and she is available for a 30 minute 1 on 1 nutrition consultation. Kelsey’s next visit to the senior center will be on Friday, May 12. Call us to schedule an appointment and come prepared with your questions about your health concerns.
EARLY BEGINNER MAH JONGG
The Early Beginner Mah Jongg program meets at the senior center every Tuesday afternoon at 1 p.m., except for the 1st Tuesday of each month. This early beginner Mah Jongg free play group is for players who have only just recently started learning and may want to take each game a little slower than those who have played Mah Jongg for many years. Sign up and let us know you’ll be joining us.
BRIDGE LESSONS
Bridge is a card game that is played all over the world, in person and online. If you’ve always wanted to learn how to play Bridge, this is your opportunity. The classes are held on Tuesdays from 1 to 3 p.m. Sunil Trivedi is the instructor and he will introduce new and interested players to the game. Please sign up in advance.
MAH JONGG FREE PLAY
Mah Jongg Free Play meets every Wednesday from 12:30 to 3 p.m. Sign up in advance if you’d like to join us.
TAI CHI
Start your day with the peaceful meditation and movement of Tai Chi led by instructor Elijah Swain on Tuesday mornings from 8:30 to 9:30 a.m. Elijah is a 9th Degree black belt and owns the Tai Jing Academy. The cost is $3 per class and is punch card eligible. Thank you to the Friends of Foxboro Seniors for helping to fund this program.
CHAIR YOGA
Chair Yoga classes are held at the senior center every Monday morning at 9:15 a.m. under the direction of Michelle Lawlor of the YMCA. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. The cost for this class is $3 and is punch card eligible. Due to limited space, you must call in advance to register for the class.
ZUMBA GOLD
Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow. Join us on Tuesday mornings at 9:45 a.m. The cost is $3 per class and is punch card eligible. Space is limited, so please call in advance to sign up for each class.
SCRABBLE GROUP
Do you enjoy playing a game of Scrabble or would you like to learn how to play? We have a Scrabble group that meets on Monday afternoons at 1 p.m. at the senior center. Challenge your mind, enjoy some time with friends and have lots of fun. If you’re interested in playing, call us to sign up.
STRENGTH TRAINING
Our Strength Training classes are held every Wednesday morning at 8:45 a.m. Each week this program features stretching routines and exercises that focus on the core, legs, arms and shoulders. The cost is $3 per class and is punch card eligible.
SENIOR FITNESS
Join is for our Senior Fitness classes on Friday mornings at 8:45 a.m. This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness. The cost is $3 per class and is punch card eligible.
KNITTING
Our knitting group meets at 1 p.m. at the senior center every Monday afternoon. This group loves to gather and chat, knit, and even do some crocheting, if you so choose. Everyone is welcome to attend, just bring your knitting project to work on. Please sign up in advance.
For more information on Council on Aging and Human Services programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.
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