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THE WEEKLY GEM - August 15, 2022
Published on Aug 15, 2022 08:56
THE WEEKLY GEM
Foxborough Senior Center
August 15, 2022
FARMER’S MARKET COUPONS
A limited number of Farmer’s Market Coupons will be available for Foxboro senior citizens again this year. Starting at 1 p.m. on Monday, Aug. 22 interested and qualified seniors must call the senior center at 508-543-1234 to schedule an appointment to pick up their coupons on Tuesday, Aug. 23. Each participant will receive $25 worth of coupons to spend at local Farmer’s Markets. In order to qualify you must be at least 60 years of age or disabled and living in a housing facility primarily occupied by older individuals where congregate nutrition services are provided. You must be a resident of Foxboro and have an income level at or below $25,142 for an individual or $33,874 for a couple. At the time the coupons are picked up, all participants must sign the self-declaration agreement that you meet the eligibility requirements.
REVERSE THE AGING PROCESS I
Join us for Steve Avellino’s next 6-week program, “Reverse the Aging Process I’ to be held at 11:45 a.m. on the following Mondays: Aug. 22, 29, Sept. 12, 19, 26 & Oct. 3. This program is designed to help with balance, posture and pain relief, with an emphasis on regaining movement integrity. We will combine previous training modalities with new ones to improve our quality of life. The program is facilitated by Steve Avellino EFT, CES, SSF and SSN. The cost for the 6 sessions is $42 per person and must be paid at the time you register.
REVERSE THE AGING PROCESS II
Reverse the Aging Process II is a 6-week program that is a continuation of Reverse the Aging Process I. This program will be held at 9 a.m. on the following Thursdays: Aug. 25, Sept. 1, 8, 15, 22 & 29 and is facilitated by Steve Avellino. The cost for the 6 sessions is $42 per person and must be paid at the time you register.
REVOCABLE TRUSTS
My brother/sister/friend has a Revocable Trust. Should I get one? Do I need one? On Wednesday, Aug. 31 at 1:30 p.m. a program on Revocable Trusts will be held at the senior center. This Revocable Trust presentation will cover: What is a trust? Reasons for and advantages to having a revocable trust, how revocable trusts work, estate tax basics, and utilizing revocable trusts to save on estate taxes. This program is hosted by the Law Offices of Patricia L. Nagle P.C. Don’t miss this opportunity! Please sign up in advance.
REPRESENTATIVE JAY BARROWS OFFICE HOUR
Join Representative Jay Barrows at the senior center on Monday, Aug. 22 from 9 to 10 a.m. for a group discussion as well as question and answer session. Representative Barrows will be at the senior center on the 4th Monday of each month at 9 a.m. Sign up in advance.
MEN”S FITNESS
The next 6-week session of Men’s Fitness will begin on Thursday, Aug. 25 at 10:35 a.m. This program is designed to help senior males move and feel better. We’ll combine fitness with corrective exercise to alleviate joint pain and promote better mobility. The classes will be held on Aug. 25, Sept. 1, 8, 15, 22 & 29 and the cost is $42 per person. This program is facilitated by Steve Avellino CFT, CES, SSF, SSN. Please sign up with your payment in advance.
P AOLO DIGREGORIO’S PROGRAM ON - SWEETGRASS AND SPANISH MOSS: THE HISTORY OF 2 SOUTHERN CITIES
History Professor Paolo DiGregorio will be at the senior center on Wednesday, Sept. 7 at 4 p.m. for his program on “Sweetgrass & Spanish Moss: The History of 2 Southern Cities.” Charleston, South Carolina and Savannah, Georgia are cities that are renowned for their architecture, culture and charm. Yet, the 2 cities are distinct in their histories and development. Paolo will explore the histories of Charleston and Savannah and highlight some of the colorful characters, unique architecture and fascinating stories of these 2 southern gems. Signup in advance to reserve your seat.
CULTURE DAY – LIBERIA
Join us for Culture Day at the senior center on Monday, Aug. 29 at 2 p.m. Culture Day will allow for senior participants to explore other cultures and traditions through presentations by a member of the Foxborough community. For our first event, we will highlight our social work intern, Garmai Sumo’s culture from Liberia, West Africa. Sign up and we’ll save you a seat. Also, if you would like to present a program in the future, please contact Marc Craig.
FISH AND GAME COOKOUT
The Fish and Game Club at 17 Neponset Heights Ave. in Foxboro will once again host their Senior BBQ on Saturday, Sept. 24 from 11 a.m. to 2 p.m. Thanks to the generosity of the Fish and Game Club, this fun event is free. The menu will include salad, pasta, BBQ chicken, veggies, watermelon and 2 alcohol drink tickets. Enjoy the water view, eat delicious food and have a great time with your friends. You must sign up through the senior center in advance if you are planning to attend.
CELEBRITY PROBATE WORKSHOP
On Wednesday, Aug. 17 at 4:30 p.m., Estate Planning & Trust Attorney Jay Marsden of Marsden Law P. C. will be at the senior center to give an entertaining discussion about what we can learn about estate planning and probate from the celebrities’ mistakes. This discussion will be followed by an open Q & A, so bring your estate planning questions. Sign up in advance and let us know if you’ll be joining us.
YOGA CLASSES
Yoga is the UNION between body, mind and spirit. Join us for the next 8-week session of Yoga classes at the senior center on the following 8 Fridays from 10:30 to 11:45 a.m.: Aug. 19, 26, Sept. 9, 16, Oct. 14, 21, 28 and Nov. 4. Everyone is welcome just as you are on your own personal journey towards greater non-judgmental self-awareness. There are no fitness prerequisites to be able to develop a very meaningful and effective yoga practice, however participants should be comfortable on the ground for an extended period of time with a yoga mat. Sign up in advance. The cost is $53 per person and must be paid at the time you sign up.
REFLEXOLOGY
On Friday, Sept. 16, and on the 3rd Friday of each month, the senior center is offering reflexology appointments from 9 a.m. to noon. Reflexology is based on stimulating specific points on the feet that correspond to other areas and organs of the body. Reflexology is used to restore the body’s natural equilibrium by improving circulation and reducing tension. This relaxing and rejuvenating experience will involve aromatherapy infused reflexology. The cost $41 per half hour appointment. Sign up with your payment to schedule an appointment.
PACE PROGRAM INFO SESSION
Do you know all about Harbor Health’s PACE (Program of All Inclusive Care for the Elderly) Program? Join us for an informational presentation at the senior center on Wednesday, Aug. 17 at 2 p.m. As a PACE participant, your healthcare is coordinated by a team of caring professionals at the PACE Day Center, transportation included, or when needed in your home. PACE provides care for you 24 hours a day, seven days a week and 365 days a year. This info session will provide valuable insight into this very helpful program. Sign up in advance if you’d like to attend.
ALOHA! SUMMER’S END LUAU
On Wednesday, Aug. 31 at 4 p.m., we will be holding our “Summer’s End Luau” at the senior center. Enjoy the music of the islands while dining with friends. Our menu will include Macaroni Salad, Edamame Salad, Hawaiian Rolls, and Hawaiian Pulled Pork for the entree. The cost is $5 per person, and our guests are encouraged to dress in “Aloha Casual” attire. Please sign up in advance with your payment.
PODIATRY CLINIC
Dr. Kelly McLaughlin is offering a Podiatry Clinic for Podiatric Foot Care and Screening at the senior center on the 1st Friday of every month from 8:30 to 11:30 a.m. The next clinic will be held on Friday, Sept. 2. The cost for each 15 minute appointment is $30. Please sign up and pay for your appointment in advance.
LOWCOUNTRY LIVING DAYS
In preparation for our Fall trip to Charleston, Savannah and Jekyll Island, two days a month in August, September and October will become Lowcountry Living Days at the senior center. These events are open to everyone, but travelers on our trip may especially be interested in attending. On Monday, Aug. 22 at 2 p.m. we’ll be showing the videos on “Top 10 Charleston, Savannah and Jekyl Island.” Sign up and we’ll save you a seat.
“ROTTEN” DOCUSERIES
Starting Tuesday, August 16, and continuing on Tuesdays at 11 a.m., join us as we view the series “Rotten.” This docuseries travels deep into the heart of the food supply chain to reveal unsavory truths and expose the hidden forces that shape what we eat. Sign up in advance and we’ll save you a seat.
LUNCHEON OUTING
Our next luncheon outing will be on Wednesday, Aug. 17 at Olive Garden in Foxborough at 1 p.m. Call us to sign up by Monday, Aug. 15 and meet us at the restaurant on the 17th. For those who require van transportation, arrangements must be made by Monday the 15th.
1 ON 1 NUTRITION COUNSULTATION
Join HESSCO’s Registered Dietitian, Kelsey McEntee, for a 30 minute 1 on 1 nutrition consultation. Kelsey will be visiting the Foxborough Senior Center monthly on the 2nd Friday of each month, from 10 a.m. to noon. Kelsey’s next visit to the senior center will be on Friday, Sept. 12. Call to schedule an appointment, and come prepared with your questions about your health concerns.
HEARING HEALTH
On Wednesdays, Aug. 17, 24, Sept. 7, 14, 21 & 28 there will be Hearing Clinics offered from 1 to 3 p.m. This program is free and provides a hearing screening, ear wax removal, hearing aid cleaning and service by appointment. Call in advance to schedule a 20 minute appointment.
AUGUST MOVIE DAYS
The following movies will be shown at the senior center on Thursdays at 1 p.m.:
August 18 – “Alice in Wonderland” -Tumble down the rabbit hole with Alice for a fantastical adventure with the Mad Hatter (Johnny Depp) in Tim Burton’s version of one of the most beloved stories of all time.
August 25 – “The Fault in Our Stars” -Hazel (Shailene Woodley) and Gus (Ansel Elgort) share a love that sweeps them on an unforgettable journey in this powerful film based upon the New York Times bestseller.
FRIENDS’ BINGO – BRING A FRIEND – ALL ARE WELCOME
Come and join us for Bingo at the senior center on Tuesday, Sept. 6 from 1:30 to 3 p.m. and every 1st Tuesday of the month. Win cash prizes in varying amounts. There is a nominal fee of $1 per card. Bring a friend! Call to sign up. This program is hosted by the Friends of Foxboro Seniors.
1 ON 1 TECH SUPPORT
Join us on Monday mornings from 10:30 a.m. to 12:30 p.m. for our 1 On 1 Tech Support Program. During your 1 on 1 individualized tech support appointment, you will be able to get answers relating to phones, tablets or computers. Examples include troubleshooting, setting up a device, and other “how to” questions. Call us to set up an appointment.
HORS D’OEURVES AND ILLUSIONS
From the grand stages of New York City’s Lincoln Center to the glitter of Hollywood, Lyn Dillies has captivated audiences of all ages with her spellbinding powers of prestidigitation. She has been hailed as the finest female magician in the land as well as one of America’s top illusionists receiving the Merlin Award for Female Illusionist of The Year from the International Magician’s Society and the prestigious Millbourne Christopher Award from the Society of American Magicians. Lyn’s show is filled with eye-defying illusions, audience participation and, most magical of all, the enchanting personality of Lyn Dillies. Don’t miss this performance on Wednesday, Aug. 24. Join us for Hors D’Oeurves outside under the tent at 2:45 p.m. followed by the performance inside the senior center at 3:30 p.m. The cost is $4 per person. Please sign up in advance with your payment.
VANGO DISCOVERY CLUB
The VanGo Discovery Club is traveling once again on Wednesdays. On our travel days we leave from the park at Booth Playground (80 South Street) at 10:15 a.m. and return to Foxborough by 4:30(ish). Registrants travel using the VanGo for an independent, self-guided exploration for 3 to 4 hours. The cost is $7 per person and must be paid at the time you sign up. The following Discovery Club trips have been scheduled on the following dates: Aug. 17 to Old Sturbridge Village; Aug. 31 to Wickford Village; Sept 7 to Colt State Park; Sept. 21 to Falmouth Center; Oct. 5 to Legacy Place, and; Oct. 19 Mystery Trip. Seats are limited, and you must sign up with your payment in advance.
MEN’S BBQ
We are pleased to head back outside for our fun monthly Men’s BBQ’s. Guys are encouraged to come hungry for a great BBQ on Thursday, Aug. 25 at 12 noon. The cost is $3 per person and you must sign up in advance with your payment.
COMMUTER RAIL AS A GROUP
The Commuter Rail is once again offering daily service from Foxborough to Back Bay and South Station. We will meet at the MBTA Commuter Rail Station at Gillette Stadium at 10 a.m. on Wednesday, Aug. 17. Together we will board the train bound for Boston which you will traverse on your own. The last train home bound for Foxborough will leave from South Station at 3:39 p.m. Sign up and let us know if you’ll be joining us.
THEATER WORKSHOPS
Starting on Wednesday, Sept. 7 and continuing every Wednesday from 11:15 a.m. to 12:15 p.m., our Theater Workshops will begin once again. Learn character portrayal by reading scripts (mostly comedy). This fun workshop is led by Evie Rayburg and Jeanne Bonneau, and does NOT require memorization, costumes or production. Please sign up in advance.
CAPE COD PEN PAL
We have partnered with the Barnstable Adult Community Center (Senior Center) to link seniors from Foxborough and Barnstable through a Pen Pal program. Participants will exchange letters throughout the Fall and in December we will travel as a group to meet our pen pals for lunch in Barnstable. Learn more about this program at the senior center on Friday, Aug. 19 at 12:30 p.m. In order to coordinate this program, participants must sign up for this program before August 19th.
SIGN UP FOR CAPE ANN TOUR
Join us on Thursday, Sept. 8 for a day trip to Cape Ann, America’s oldest port. We will be leaving from St. Mary’s parking lot, 58 Carpenter Street, at 9:30 a.m. and traveling by motorcoach on a scenic drive to Essex Mass. We will be stopping for a delicious lunch at The Village Restaurant, where your meal choice will include Clam Strips, Grilled Salmon or a Burger. A step-on guide will meet us after lunch for a 2-hour guided tour of Essex, Rockport and Gloucester. After the tour, we will drop you off in downtown Rockport for free time to explore on your own before departing for home. Shop in quaint stores, admire the art galleries or just sit by the water and take in the beauty that is the Massachusetts Coast. The cost is $94 for Foxboro residents and $99 for non-residents. Registration with payment has begun.
WE’VE ADDED A 2ND FOLIAGE TURKEY TRAIN DATE
Due to popular demand, we have added an additional day trip to Meredith, NH. This added Turkey Train day trip has been scheduled for Tuesday, Oct. 25. We’ll be leaving Foxboro at 9 a.m. from St. Mary’s Parking Lot at 58 Carpenter Street. In Meredith, we’ll board the Winnepesaukee “Turkey Train” at the Hobo Railroad. This 2-hour scenic train ride through the countryside of NH is complete with a delicious full turkey dinner complete with all the fixin’s! This exceptional turkey meal is provided by Hart’s Turkey Farm. Following the lunch train excursion, we board the motorcoach and head to Moulton Farms, in the heart of the Lakes Region. The farm dates back to the 1890’s, and you can browse their farm stand & garden center or you can pick up a treat at their bakery. The cost is $120 for Foxboro residents and $125 for non-residents. Registration with payment has begun. Join us for a fun day out, and enjoy some of our fall foliage.
OUTDOOR ZUMBA CLASSES
On Thursdays at 1:30 p.m., we have added a second Zumba class to our schedule. Enjoy everyone’s favorite Zumba class outdoors! The cost is $3 per class and is punch card eligible. Sign up in advance and join us for some great exercise and fun.
EARLY BEGINNER MAH JONGG
Every Friday at 9 a.m., there is an Early Beginner Mah Jongg program at the senior center. This early beginner Mah Jongg free play group is for players who have only just recently started learning and may want to take each game a little slower than those who have played Mah Jongg for many years. Sign up and let us know you’ll be joining us.
SENIOR SANDWICHES
On Thursdays, we offer Grab and Go Senior Sandwiches at the senior center. You can pick up your sandwich at the front desk on Thursdays at any time between 10 a.m. and 1 p.m., and you can take the sandwich with you, or you are welcome to eat in the Coffee Room or on the outside benches. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal. There is a suggested donation of $3 to HESSCO.
BRIDGE LESSONS
Bridge is a card game that is played all over the world, in person and online. If you’ve always wanted to learn how to play Bridge, this is your opportunity. The classes are held on Tuesdays from 1 to 3 p.m. Sunil Trivedi is the instructor and he will introduce new and interested players to the game. Please sign up in advance.
MAH JONGG FREE PLAY
Mah Jongg Free Play meets every Wednesday from 12:30 to 3 p.m. Sign up in advance if you’d like to join us.
CHAIR YOGA
Chair Yoga classes are held at the senior center every Monday morning at 9:15 a.m. under the direction of Michelle Lawlor of the YMCA. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. The cost for this class is $3 and is punch card eligible. Due to limited space, you must call in advance to register for the class.
ZUMBA GOLD
Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow. Join us on Tuesday mornings at 9:45 a.m. The cost is $3 per class and is punch card eligible. Space is limited, so please call in advance to sign up for each class.
OUTDOOR ZUMBA
Every Thursday at 1:30 we are holding a second Zumba class. Come and enjoy everyone’s favorite Zumba which will be held outdoors! The cost is $3 per class and is punch card eligible. Sign up in advance and join us for some great exercise and fun.
SCRABBLE GROUP
Do you enjoy playing a game of Scrabble or would you like to learn how to play? We have a Scrabble group that meets on Monday afternoons at 1 p.m. at the senior center. Challenge your mind, enjoy some time with friends and have lots of fun. If you’re interested in playing, call us to sign up.
TABLE TOP GARDEN CLUB
The senior center Table Top Garden Club meets every Tuesday, at 9:45 a.m. at the senior center. Starting on Tuesday, Sept. 6 the Table Top Garden Club will begin meeting at 10:45 a.m. Under the direction of Marsha Lewicke, this club explores gardening techniques, tends our outdoor raised garden beds, and has group discussions regarding different varieties of plant life. No previous gardening experience is necessary. Call us to sign up.
STRENGTH TRAINING
Our Strength Training classes are held every Wednesday morning at 8:45 a.m. Each week this program features stretching routines and exercises that focus on the core, legs, arms and shoulders. The cost is $3 per class and is punch card eligible.
SENIOR FITNESS
Join is for our Senior Fitness classes on Friday mornings at 8:45 a.m. This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness. The cost is $3 per class and is punch card eligible.
KNITTING
Our knitting group meets at 1 p.m. at the senior center every Monday afternoon. This group loves to gather and chat, knit, and even do some crocheting, if you so choose. Everyone is welcome to attend, just bring your knitting project to work on. Please sign up in advance.
FOXBORO FARMERS MARKET ON THE COMMON
The 2022 season of the Farmers Market On The Common in Foxborough has begun and will continue every Thursday, through September 8th from 4 to 7 p.m.
For more information on Council on Aging and Human Services programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.
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